Snatch 1-1-1
Back Squat 1-1-1
Weighted Pullup 1-1-1
Right" Whitney and Francine in their "I Heart Fran" shirts.
Final times and standings will be up soon! Pictures by the dozen...
Tomorrow is
FranFest
. You knew that. Your brain knows it; your tongue knows it; your guts know it all too well.
"Fran" is possibly the most popular...
Last week, my little sister gave birth to a gorgeous baby girl. Welcome to the family, Baby D!
She is so cute, it kills me. D arrived a bit earlier than expected, so she has to hang...
This, kids, is a very special day.
This is the day we celebrate "Fran" - a notorious CrossFit workout, maligned 'round the world. Fran is quick, dirty, and unskilled. She's the subject of...
People. Today is a rough day. Some days are a lot harder than others and this is one of them. Sometimes I just get sick to my stomach thinking about a baby! I try to think of other things. I try to...
Without any doubt, Mrs. A.W. Moore was one of the greatest hockey fans in the history of Chapleau. Fondly referred to as "Mrs. Artificial Ice Moore", and "Mrs. Hockey Moore", she played a huge role...
One year ago today we had to say good-bye to a treasured member of our family. I still miss Bowser and have certainly cried some tears today. I think anyone who was lucky enough to know Bowser still...
LOG ON: Making the woodstove hotter
LOG OFF: Don't add more wood
MONITOR: Keeping an eye on your rod tip
DOWNLOAD: Getting the fishing gear off the Otter
MEGA HERTZ: When you’re not careful...
I may have previously mentioned my frustration at a school system that labels a kid as disruptive even though he doesn't do anything other than stare blankly at the teacher. Now, I am even more...
TERRACE BAY - Terrace Bay Pulp states, "We are pleased to announce that the Government of Ontario has agreed to participate in the financing of the restart of operations at Terrace Bay Pulp Inc....
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