WOD
WOD
5 rounds for time
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front squat, 9 reps
135 pound Push jerk, 6 reps
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the granite mountain backsplash that has been a major eyesore to my eyes that is. the ones that made me cringe everytime i walked into my kitchen. who wastes good granite on a backsplash that is...
While out running errands today, we stopped by the new baby consignment store on Ina Road. Its called rock'n babies. Its a very small store, but done very nicely, much more boutique like. In fact...
Why is it that my kids are so technologically savvy? I guess apple did a great job on the iphone and itouch, because my kids can navigate through it almost better than I can. In church my kids are...
Dacia had a friends party Friday night for her birthday and it went something like this..
We started it off with pizza..
...then they all made some jewelery..
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what price happiness
if my cup runneth over
theirs will be empty
Poetry by M.J.B. is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Dean still has posts to write, but in the mean time....after blizzard conditions in Chicago for the past 24 hours or so....we are back in Tucson! American Airlines (who we faithfully rely upon) has...
So today I spotted this interesting nutcracker standing guard near the elevators of the old Pioneer Hotel (now an office building). A lot is going on ~ he holds a paint brush and a hobby horse toy...
Written by Website Editor: Wordsmith
on Tucson Daily Photo
18 hours 27 mins ago
So, Saturday night late I took the dog out front for a walk. According to Sandy, the dog came back in the house and I didn't! Sandy found me laying on the front lanai.
For a few hours (I presume), I...
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