Happy Thanksgiving to all of the Watchdog readers and your families. Today marks exactly one year since events were set into motion that would thrust this blog into a greater spotlight when the FBC...
Written by FBC Jax Watchdog
on FBC Jax Watchdog
2 days 8 hours ago
Game Day
Warm Up:
20 PVC Pass Thru's
20 Trunk Rotation (Jump Stance)
20 Jumping Side Squat/Lunges(10 ea direction)
200m Butt Kicker Jog
(3 rounds)
Skill:
-what to look for in the parallel bar dip...
LanierStar will be closed for the holiday from Wednesday – Friday. The weekend is fully booked with sessions. All calls and emails will be returned by Monday the 28th. Hope you have a wonderful...
Just like the other posts, we have still been on the go....we are trying to do our best to slow things down, but it seems like something just keeps coming up, baby showers, bridal showers, dinner...
Written by The Acree's
on The Acree's
2 days 17 hours ago
~Has anyone seen OUR Golden Skate Award? Rumor has it that the two worst dressed teachers at Skate Station have stolen it! I'm not accusing them...it's just a rumor! Check out Mrs. Ross and Mrs....
Written by Mr. Gibbons
on THE APE NEWS
3 days 3 hours ago
I am thankful for a lot of things in life.
I am thankful for my family! I love each and every one of my family members! My husband is such a great guy and I couldn't have asked for anyone as great...
Happy Thanksgiving! I hope you all have a truly blessed Holiday with your families!
Today I am very thankful for
my husband, who is there for me always no matter what. I am truly blessed to have met...
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