Today's WOD:
Three efforts for time of:
Row 1000 meters
Rest 3 min. between each effort.
Warm-up:
Samson Stretch
Overhead Squat
Sit-up
Hip/Back Extension
Pull-up
Ring Dip
Pose: Wall Drill
3...
This is the Tallahassee vicinity road-race schedule for 9 December 2009. If that's more than a week ago, the latest schedule is always available via this link:...
The Tallahassee Real Estate Web Site was unveiled on December 19, 2007 and has come a long way. This Tallahassee real estate resource has grown to over 1,000 pages of original content and we are...
I need help.
I have NO clue what to get anyone for Christmas! I am usually pretty good a finding neat gifts but not this year!
I did order something off Etsy for someone but beyond that...I haven't...
The City of Apalachicola will hold its regular meeting for the month of December at 6:00PM tonight Dec 8, at 1 Bay Avenue in Apalachicola.
Tonight’s agenda lists a public hearing and second reading...
Cooking it up on Thanksgiving day...
The day after she was even more help giving me snuggles...
And eating mashed potatoes!
We had a 2 part Thanksgiving which she (and us) really enjoyed :)
I began my passion for photography when my son was born. I quickly realized how precious these moments are, and want to help others capture these moments as well. Being a military wife, I know the...
I took this picture of the moon going down over my grandson's school when I was dropping him off one morning last week. To see more beautiful skies from around the world, please visit SkyWatch...
Time: 8AM til 9AM
Date: Thursday, December 17th, 2010
Location: Thomas County Public Works Meeting Room - 78 Joiner Road - Thomasville, GA 31757
Speaker: Dr. Dave Moorhead, UGA Warnell School of...
Written by noreply@blogger.com (UGA Thomas County Extension)
on UGA Thomas County Extension
14 hours 41 mins ago
Will you join us in praying for this sweet boy as well:
“Parker started chemo late yesterday afternoon. Nena (Nancy Dell) says he is doing great! He has been having therapy and making great...
Written by Tammy On the Go
on Tammy On the Go
1 day 16 hours ago