(Photo by John DeFreitas, The Washington Informer)
Since we are coming upon the Thanksgiving holiday and since I received the biggest honor I have ever received last week, it's only fitting that I...
The Bull Run Park has been actively setting up this event for a long time now. Visitors to the park probably noticed all of the activity going on since October.
Well, the time is almost here!
This...
First of all, thank you for making this blog so worthwhile that, with this one, I will have written 1,000 posts worth of opinions, apologies, endorsements, gotchas, links, predictions, pleas for...
English: yes
Spanish: si
German: ja
Russian: dah
French: oui
Greek: ne
Japanese: hai
Arabic: na'am
Farsi: bale
Italian: si
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Our WOD for today was:
Once through for time:
750m row
30 front squats @ 95#
30 ring dips
600m run
30 wall balls
30 pull ups
200m walking lunge
Time: 20:53
After, hit a pull up PR of 43. Last...
I am totally not sick. Even though I have somewhat of a cough, I am not sick. I ache a bit, but no way am I sick. My eyes are sore, but nothing a little sleep can't cure. Calvin was home with a...
The Washington Post, in a recent Food Section, printed two articles on cask-conditioned ale:
No frost, no fizz. Just 'real beer' in the glass.
By Blake Gopnik
Washington Post art critic
November 11,...
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