Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
9 days 16 hours ago
My sweet little girl turns three today.
I'm so glad we opted for the squiggly, squirmy little black ball of fur instead of the quiet, shy version that was her sister. We thought we were nuts at...
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
UAlbany senior Alex Saxby, receipient of the USAA Spirit Award scholarship for ROTC cadets who best embody the concept of service to the community, the U.S. Army, and the nation.
University at...
"For God is not a God of disorder but of peace, as in all the meetings of God’s holy people. "
1 Corinthians 14:33
Bring order today on the Adventure in Middle Grove
Alas, I am behind on email again. For those merry few who leave comments, know that you are appreciated, and that I’ll do a massive reply binge soon. I would write this blog even if I had not a...
Written by Mistress Rows
on Rows Red
1 day 3 hours ago
I'm lucky. I come from a very close-knit family. I'm the youngest of 6 kids with a 17 year spread between my oldest brother and myself. We all enjoy each other's company and though we are not all...
I should have seen the movie a long time ago, but Tim and I finally saw it in DVD last night. It definitely renewed my efforts to pay more attention to what I'm eating. Tim and I are pretty picky...
Written by Lindsay Road
on Lindsay Road
3 days 5 hours ago
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