Ok, she is not an OLD friend, since she is my age, but we went to elementary school together. I had the pleasure of meeting her boys before I headed home.
Here she is with her boys.
Mr S, we...
Heads up! Friday's WOD will have 120 Burpees in it. Think of this as you will...
What is the 1st thing you look at when you come to AlbanyCrossFit.com?(online surveys)
Super Heavy...
Written by Jason Ackerman
on ALBANY CROSSFIT
5 days 4 hours ago
Program: Sankofa Kuumba Performance Ensemble is a consortium of artists from the Black African diaspora, who design programs and works that promote cultural enrichment, arts education, and a greater...
It was getting pretty late in the afternoon when we finally managed to set out for a visit to one of the farms participating in the annual, Franklin County-wide, Cider Days event. We tried the...
Last night I remembered a conversation I'd had with Nabua a while back about old traditions and how people seem to have forgotten about how things used to be done. We as people are so anxious to find...
On the heels of launching The Chestnut Grille at Old Lyme's Bee & Thistle Inn, Linnea Rufo rises & shines for the early Sunday morning news broadcast with Heather Hegedus at WFSB Channel 3. And what...
Build your dream in this wonderful community at Chatham Lake. This lot is located in area of fine homes. It has almost three acres with seasonal views of the lake. If you enjoy boating,...
Written by The Harriman Team
on Wallingford Wired
6 hours 43 mins ago
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