WOD
WOD
5 rounds for time
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front squat, 9 reps
135 pound Push jerk, 6 reps
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Myblogspark sent this information from General Mills
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what price happiness
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I'm behind with blogging lately, but I did manage to get this page done of
Caleb's 2nd birthday. He turned 2 on Thanksgiving and it was fun seeing him
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I know it sounds...
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In the picture above, you can see Logan sporting his favorite present from his recent birthday, an Indiana Jones hat. My brother Jerry and Kirt sent this to him...
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