It's been almost seventeen years since the posts on Church Street went from green to black.
The mall sucks. Woolworth's is gone. You can't buy a hammer downtown. The economy of our urban core seems...
Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
8 days 9 hours ago
"For God is not a God of disorder but of peace, as in all the meetings of God’s holy people. "
1 Corinthians 14:33
Bring order today on the Adventure in Middle Grove
I'm working on two things at the moment...ornaments for the Christmas season here at the shop, and keeping myself sane while working on said ornaments. Yeesh! All of these ideas sound so good in the...
Staten Island, N.Y. - Senior quarterback Vinny Esposito passed for two touchdowns and ran for two scores, all in the first half, in leading UAlbany to a 41-28 Northeast Conference victory over...
I had some started posts that I just haven't had time to edit but this morning finally got around to taking care of them. They have all now been posted on the days they originally intended for so...
I've got 3 Happy's going on here!! First and foremost it is Princess Emma's 1st Birthday in 2 weeks and I have yet to mail out her invitations. I'm keeping it simple we're running out of room now...
So we woke up to find Mixie nesting furiously.
She was collecting straw and carrying it to the enclosed part of the hutch.
Then she was chewing her fur off & carrying that to her little nest.
Matt...
Written by Jenny
on Studio Jenny
3 days 23 hours ago
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
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