There is a great write-up in todays paper on the new football team (Roanoke Rampage). I cannot imagine that a huge story above the fold on Thanksgiving won’t help spread the word. Looking good guys....
Tomorrow is Thanksgiving and I have so much to be thankful for. I get so wrapped up in my work this time of year that it is sneak peek after sneak peek and you don't get to hear much from me, your...
Last Saturday Doug and I drove down to Halifax County, VA to go to the annual craft show. I love going to this thing every year and Doug always agrees to go with me (he's such a good sport!...
Warm-up:
Dynamic warm-up then
20x squats
20x presses from behind neck w/ PVC
WOD: "Karen"
150 Wall Ball for time 20#/14#
you are throwing at a 10' target.
cool down:...
Hats tipped to Cataloochee, NC. They tried to open on a cold spell about a month ago but they couldnt quite pull it off. Attempt #2 should go down successfully. From their snow report-
November 27,...
Michael and I celebrated with his family this year. We ate a DELICIOUS dinner, had funny conversation and played games. (Michael and I creamed Polly and G'ma in TriBond, hehe) I've been reminded...
Written by Tracy Fisher
on Blue Birds Sing
19 hours 6 mins ago
It's Thanksgiving and my turkey is in the oven and the house is starting to smell all Thanksgiving-ish. So I thought it would be a good time to list a few things that I am truly thankful for.
First...
We have much to be thankful for this year, but that is a blogpost for another day...I have to be up early in the A.M. to put together a turkey! I just thought I'd leave you all with wishes for a day...
Happy Thanksgiving everyone! What comes to your mind when you think of Thanksgiving? Sure, there are a lot of things that we traditionally do on Thanksgiving Day, but do you also find yourself...
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