Heads up! Friday's WOD will have 120 Burpees in it. Think of this as you will...
What is the 1st thing you look at when you come to AlbanyCrossFit.com?(online surveys)
Super Heavy...
Written by Jason Ackerman
on ALBANY CROSSFIT
5 days 2 hours ago
Last night I remembered a conversation I'd had with Nabua a while back about old traditions and how people seem to have forgotten about how things used to be done. We as people are so anxious to find...
I might as well break the news to anyone who is interested, the Mr. Dave clan is on the verge of a move. Yes, it is true, we shall be leaving Guilderland! Now don't get too worried, we are staying...
This is just a really cute picture.... I never manage to get any photos of Jeremy on here...so here's a cute one...can't tell Taylor's his daughter
Today I went to Shriners Hospital for their...
Written by Nina Honeycutt
on Chaos and Mayhem
6 hours 59 mins ago
monkey see...
monkey do...
there are often times when i am so overwhelmed with love for jack that i get this almost giddy feeling. so many times throughout the day he just makes me smile...whether...
Written by kristin
on jack taylor
4 days 5 hours ago
i had my 32 week appointment today. this included a sono to determine growth. all looked good, and baby measured exactly 32 weeks! however, my fundal measurements (a.k.a. size of my big belly) had me...
The October 2009 issue of "Southern Living" magazine has an ad by the National Peanut Board that included some peanut recipes. One that looked particularly intriguing is "Peanut Oven-Fried Chicken...
I've been furiously working lately to update my shop in time for the Christmas season. New photos will keep appearing as I learn how to use Tim's camera better and better. Honestly, there are...
Written by Lindsay Road
on Lindsay Road
5 hours 58 mins ago
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