"Know thyself." Follow your breathing. As intranauts, we follow the inbreath, in and in and in to the core, our core. As extranauts, we follow the outbreath, to infinity in all directions, to our...
Written by George Breed
on Intranaut
1 day 3 hours ago
I started my Thanksgiving off with a Turkey Run. I ran most of the three mile course I did (could do up to five, but I pushed too hard training last Saturday and my old fracture is giving me some...
It's a cold, need-another-cup-of-hot-something kind of morning here. Being that it is the day before Thanksgiving and I have LOTS to do, I think I will grab another cup of coffee. :D I've been...
I had my 36 week appt today and they did an ultrasound just to make sure everything is still ok, well they determined that he weighs about 7lbs 13oz.!!! With 4 more weeks to go! He also has a HUGE...
Written by Lindsey and Mike Sorensen
on Our Family
3 days 5 hours ago
Black Friday is the biggest shopping day of the year. So for
anyone planning on joining the masses in search of a good deal, FOX
10's Andrea Robinson shows you how to score some big savings before...
I am normally not a big fan of a lot of patterns used together like this. But for some reason I am digging this room. Smile
Maybe it's the colors that I love, those cool blue shades and the mustardy...
Written by Megan Daly
on Daly Designs
2 days 13 hours ago
On November 3rd voters approved an inicitave that will cost an extra $40 million towards the pipeline that is being built to pump water from the Big Chino aquifer to the tri-city area (Prescott,...
Written by FilibustAZ
on FilibustAZ
8 days 6 hours ago
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