There is a great write-up in todays paper on the new football team (Roanoke Rampage). I cannot imagine that a huge story above the fold on Thanksgiving won’t help spread the word. Looking good guys....
After a large lunch and a small nap, we headed outside for a little family rivalry. Boys against girls. The Great Turkey Bowl.Timothy dominated:3 rushing touchdowns, 4 sacks, 2 fumble recoveries, 1...
Rejoice Always!
Pray without ceasing!
In everything give thanks!
(Just think, if a one-eyed, feather-losing, wattle-impaired turkey can do it, so can you!)
Read the five common mentor problems presented below. Respond to 2 of the situations.
1. I can’t find the time to meet with my mentee. Elementary school is so demanding of teachers’ time! Between...
After a crazy morning at work, I left at 12:30 to meet Mike and Chase at Comp Rehab to see how his leg was healing. He giggled so hard when the tech sawed off the cast... then off to x-ray we went...
It's Thanksgiving and my turkey is in the oven and the house is starting to smell all Thanksgiving-ish. So I thought it would be a good time to list a few things that I am truly thankful for.
First...
Four generations of women bask on the porch following an awesome Thanksgiving feast. Mamaw and Susan went back to Raleigh, Grayson went down for a nap, and Millie and Anne watched Justin and...
Warm-up:
Dynamic warm-up then
20x squats
20x presses from behind neck w/ PVC
WOD: "Karen"
150 Wall Ball for time 20#/14#
you are throwing at a 10' target.
cool down:...
Michael and I celebrated with his family this year. We ate a DELICIOUS dinner, had funny conversation and played games. (Michael and I creamed Polly and G'ma in TriBond, hehe) I've been reminded...
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