I am totally not sick. Even though I have somewhat of a cough, I am not sick. I ache a bit, but no way am I sick. My eyes are sore, but nothing a little sleep can't cure. Calvin was home with a...
warm-up: dynamic warm-up, then: 2x10 (5 each arm) db split jerk
WOD:
7 rounds for time
7 db hang squat clean 40#/25# (m/w)
7 push-ups
scale down or up if needed. scaling up would be adding...
I'm not usually one for forwards, but I received this one from my sister this morning, and I just had to share. I am so disturbed by the evil in our world, and especially our country, today....
Written by C.C. and Double T
on His Heart
1 day 12 hours ago
Are you ready for the trip report of our magical vacation to Disney World?This one was different from all other Florida/Disney vacations we have ever taken. Actually, every single one we have gone on...
Warning...this is going to be a long post because I am so behind with blogging lately. I feel like I have so much to post about, but I just don't get around to actually typing out my thoughts. It's...
Here is the original drawing for page three panel three. The first panel in the story set 40 years after the supposed death of Jesse James.
Click on the image for a closer look!
Written by Greg Jolly
on Greg Jolly
9 days 5 hours ago
Let's see. We have...
New Oxford American Dictionary Names 2009 “Word of the Year”: unfriend
unfriend – verb – To remove someone as a ‘friend’ on a social networking site such as Facebook.
Oxford...
Default Student Loans For People With Bad Credit
If you depletion on your student loan it can actualize problems with your theory rating. It is central that a student loan debt is taken very...
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