Happy Thanksgiving to all of the Watchdog readers and your families. Today marks exactly one year since events were set into motion that would thrust this blog into a greater spotlight when the FBC...
Written by FBC Jax Watchdog
on FBC Jax Watchdog
4 days 15 hours ago
Game Day
Warm Up:
20 PVC Pass Thru's
20 Trunk Rotation (Jump Stance)
20 Jumping Side Squat/Lunges(10 ea direction)
200m Butt Kicker Jog
(3 rounds)
Skill:
-what to look for in the parallel bar dip...
Hello! We hope you had a Happy Thanksgiving holiday!
The Blog will be up and down this weekend for site management, so pardon our dust!!
See you bright and early Monday morning!!!
I am thankful for a lot of things in life.
I am thankful for my family! I love each and every one of my family members! My husband is such a great guy and I couldn't have asked for anyone as great...
First and foremost, I owe an apology to the Blair family for blogging this so late! I got caught up in the 4-day holiday weekend and just now had a chance to blog this. The Blair family is from my...
I was going to be all kinds of sneaky and give you TW Part B and Part C, but then figured why not just let you have it all.
Warning: there are lots of pictures ahead.
My ILs left on Saturday...
My supply of shirts was dwindling down so I tie dyed the remainder on Friday, after Thanksgiving. It took me a super long day to get these done. I always underestimate how long it takes to just do...
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