Catherine heading out on the run. Still working on that figure 4 pose.
Today's WOD:
10 Ring Dips
Run 200m
5 Knees-to-Elbows
5 Rounds for time.
Warm-up:
Samson Stretch
Overhead Squat...
The state championships were almost two weeks ago, but Tallahassee has one more chance to see some of the finest high school cross-country runners in Florida when the Florida Athletic Coaches'...
Good luck to Jenn & Kirstin with their full Marathon in Las Vegas Sunday and Cody with his Half-Marathon tomorrow. Go and Rock it out CFV style!!!!
THERE WILL BE NO CLASS TOMORROW...
So Anna had her blood test today and she was so brave. All the nurses were amazed at how well she did. As soon as we get the results, I will let you all know...I am quite sure that she...
Written by Tammy On the Go
on Tammy On the Go
3 days 6 hours ago
Recently, somebody asked me how home sales in Northeast Tallahassee are holding up. I explained that this part of the Tallahassee real estate market accounted for roughly one half of the home sales...
Photo Courtesy of Wili_Hybrid
I had an excuse for not blogging in October. I suppose I have the same reasons this past month. But I'm still not complaining. Like the last post, I will try to give a...
What an amazing wedding Missy had... as if I'm shocked! One of my very dear friends got married down in a southern plantation, under a canopy of trees... it was so beautiful! Here are some photos...
Cooking it up on Thanksgiving day...
The day after she was even more help giving me snuggles...
And eating mashed potatoes!
We had a 2 part Thanksgiving which she (and us) really enjoyed :)
Friday, November 27, 2009 through Monday, November 30, 2009FREE SHIPPING IN US ON SELECTED ITEMSHUGE SALE ON MANY BEAUTIFUL PICTURE FRAMES www.lscollections.etsy.com
Written by Laurie Sugameli
on LS Collections
8 days 21 hours ago
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