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Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
9 days 14 hours ago
A national workshop for two-year college and high school physics faculty was hosted at STCC in late October. Run by Tom O’Kuma from Lee College in Texas and Dwain Desbien from Estrella Mountain...
Written by STCC This Week
on STCC This Week
6 days 4 hours ago
This is the last family shoot of my 2009 season! It was a great way to tie it all up.
This is Miss B...
Let me tell you something about Miss B, she is a real tomboy and I say that in the...
My sweet little girl turns three today.
I'm so glad we opted for the squiggly, squirmy little black ball of fur instead of the quiet, shy version that was her sister. We thought we were nuts at...
The Mianus River Park Turkey Burner will be a fun, intermediate level ride. We'll be taking a tour of everything the park has to offer, this includes some tech riding and technical trail features....
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
A couple pigeon shots...
Ever present. Living symbiotically with us; intertwined with the follies of man. Forever cleaning up after what we see fit to waste. Squirrels of the air.
A small flock...
Written by Tony
on in the valley
5 days 13 hours ago
Thought I would take a minute and brag about my kids. It is not my thing normally, but they are both doing so great in school I figure I owe it to them both to give them a shout out.
Justin
Justin...
Written by Deb Hanna
on HannaPalooza
8 days 19 hours ago
A highly anticipated speech on Monday by Fed Chief Bernanke on the economic outlook revealed no change in the Fed’s stance on short-term monetary policy. There were also few surprises in the...
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