Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
9 days 4 hours ago
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
I had some started posts that I just haven't had time to edit but this morning finally got around to taking care of them. They have all now been posted on the days they originally intended for so...
Albany, N.Y. - Will Harris scored 22 points and Tim Ambrose added 15 in leading UAlbany to a 71-66 victory over Robert Morris in the third round of the 2K Sports Classic, benefiting Coaches vs....
My sweet little girl turns three today.
I'm so glad we opted for the squiggly, squirmy little black ball of fur instead of the quiet, shy version that was her sister. We thought we were nuts at...
"For God is not a God of disorder but of peace, as in all the meetings of God’s holy people. "
1 Corinthians 14:33
Bring order today on the Adventure in Middle Grove
So we woke up to find Mixie nesting furiously.
She was collecting straw and carrying it to the enclosed part of the hutch.
Then she was chewing her fur off & carrying that to her little nest.
Matt...
Written by Jenny
on Studio Jenny
4 days 19 hours ago
Sheriff's election -
Republican Bill Slater lost by 50 votes.
Cobleskill Supervisor election -
Republican Linda Angell lost by 10 votes.
Richmondville Supervisor election -
Republican John...
I should have seen the movie a long time ago, but Tim and I finally saw it in DVD last night. It definitely renewed my efforts to pay more attention to what I'm eating. Tim and I are pretty picky...
Written by Lindsay Road
on Lindsay Road
2 days 17 hours ago
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