In preparation to ride the Whitney Classic with my brother-in-law, I read up a fair bit on nutrition for endurance sports.
Here's a basic article about endurance nutrition from Hammer Nutrition,...
New ad: Drive five miles less a week
The Department for Transport has today launched an advertising campaign aimed at reducing CO2 emissions from car use.
The TV advert – due to be aired from...
Looking Frightened....
but he really was not : )
Mr. Personality taking a spin.
DIVA!!!
This is our family celebrating passage of the health care bill (or the kids getting really bored with...
Every year about this time, we get together with Rick and Tony and carve pumpkins!
Rick is out of town, and his girlfriend Fayanna is here in his place.
It had tried to snow all day, so we ate yummy...
Written by Matt and Monae Curtis
on Downstage Center
9 days 2 hours ago
Phones In Church
A man in Topeka, Kansas decided to write a book about churches around the country. He started by flying to San Francisco and started working East from there.
Going to a very large...
Whey is one of the two proteins found in milk and milk products and it is obtained as a by-product while making cheese. Whey protein is a fusion of globular proteins that can be separated from whey....
Written by Iron Man Store
on Iron Man Store
7 hours 23 mins ago
A friend had emailed this video to me. I was absolutely awed by these girls' acrobatic talents. I just could not afford not to share it with you, so here goes. I hope you'll enjoy it as much as I...
Written by tashabud
on Tasha's Take
9 days 10 hours ago
I love that song by Michael W. Smith "I'm coming back to the heart of worship". What I like the most about that song is when he sings...
You're looking into my heart......looking into my
...
Written by sparkled*life
on Sparkled Life
3 days 20 hours ago
last week's winner was...
mandysea
she also happens to be the only one who entered! what is up with that?
so, i will not be doing a "friday giveaway" this week due to low {or no} participation :(...
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