Hey guys, scroll down to see the retirements for the following:
Clonnie Yearout
Leroy Edwards
Jimmy Renick
Hank Pfister
Ricky Troutt
Roger Markham
That is 188 years of experience out the...
Interns typically request information in 4 ways: Request for Action, Request for Information, Request for Understanding, and Inappropriate interactions (such as gossip, rumors).
Read through the...
Warm-up: dynamic warm-up + 3x10 power snatch w/ BB + 10 pull-ups
WOD:
4 Rounds for time
5 power snatch 85#/55#
10 dips
15 squats
post times and questions to comments
Well, guess what bloggers? The holidays have hit! That means that I won't be posting near as much as I usually try to. I'll be too busy enjoying the holidays! Stop in at least for our weekly Color...
Today has just been a restful and peaceful day which is great considering the stress of work and some issues that arose there last week. I won't go into details because I'm trying to get past it all...
We got the snow Saturday!! I awoke to see all of this gorgeousness.........
And after a few more hours of snow there was about 5 inches total. I so enjoyed it, but it went away so quickly on...
Something I have come to look forward to each year and very much enjoy are the Community Thanksgiving services. Our first is on the Sunday evening before Thanksgiving. Republican Grove UMC and...
The cutoff for Christmas delivery is Wednesday, December 9th. I must recieve your order by Wednesday, no exceptions. Otherwise I will not guarantee Christmas Delivery.
Meet Paisley
I thought I had revealed the name that won the contest here, but I guess I only put it up at the podcast blog. Marian of Freshisle Fibers suggested "Paisley" and it seems to suit the...
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