The state championships were almost two weeks ago, but Tallahassee has one more chance to see some of the finest high school cross-country runners in Florida when the Florida Athletic Coaches'...
Catherine heading out on the run. Still working on that figure 4 pose.
Today's WOD:
10 Ring Dips
Run 200m
5 Knees-to-Elbows
5 Rounds for time.
Warm-up:
Samson Stretch
Overhead Squat...
One of my agents relayed a story to me yesterday that I felt would make for a great post on the Tallahassee Real Estate Blog. He told me that he is helping a buyer buy a short sale in Tallahassee,...
We are having another Garage Sale at the studio this Saturday, 12/4, starting at 7 a.m. We had one several months ago, but we still have LOTS of kids clothes available. Plus, we have...
Cold morning sun, spreads light across hearts eager with anticipation.
A river, shrouded in mist, welcomes its morning travelers.
Sunlight filtered through the clouds, made tangible for the first...
Mary Sue, This one is for you gal!
For those of you that don't know, my mother in law, Mary Sue, is a Breast Cancer Victor (I like that better than survivor, cause she kicked it in the you know...
So Anna had her blood test today and she was so brave. All the nurses were amazed at how well she did. As soon as we get the results, I will let you all know...I am quite sure that she...
Written by Tammy On the Go
on Tammy On the Go
2 days 9 hours ago
We had a great Thanksgiving week in Dothan. It was a long week and alot of fun to be with our families, but now we are soooo happy to be back home! It was very nice to have a long visit with everyone...
You never know what you will see in the sky when Florida State University has a home football game going on in town. 80,000 fans in a football stadium is quite a captive audience (especially...
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