Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
8 days 20 hours ago
Staten Island, N.Y. - Senior quarterback Vinny Esposito passed for two touchdowns and ran for two scores, all in the first half, in leading UAlbany to a 41-28 Northeast Conference victory over...
I'm working on two things at the moment...ornaments for the Christmas season here at the shop, and keeping myself sane while working on said ornaments. Yeesh! All of these ideas sound so good in the...
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
Sheriff's election -
Republican Bill Slater lost by 50 votes.
Cobleskill Supervisor election -
Republican Linda Angell lost by 10 votes.
Richmondville Supervisor election -
Republican John...
Alas, I am behind on email again. For those merry few who leave comments, know that you are appreciated, and that I’ll do a massive reply binge soon. I would write this blog even if I had not a...
Written by Mistress Rows
on Rows Red
7 hours 15 mins ago
I had some started posts that I just haven't had time to edit but this morning finally got around to taking care of them. They have all now been posted on the days they originally intended for so...
"For God is not a God of disorder but of peace, as in all the meetings of God’s holy people. "
1 Corinthians 14:33
Bring order today on the Adventure in Middle Grove
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