At my office, a common phrase you'll hear is, "Just calm down!" It'll be said, humorously, after someone is dramatizing a situation; personal or business related.
Newsweek ran an online...
Written by Blake and Ashley
on Blash's Blog
6 hours 25 mins ago
Everyone else's yard sign is at ground level. You can't miss this one - in a raised pot - it's at eye level. And everyone is asking WHERE DID YOU GET THOSE TERRIFIC SIGNS PRINTED? The answer is -...
This morning I got to hang out in Jackson's class while he made a gingerbread house. It turned out spectacularly, an his favorite part is that he got to eat more icing than ended up on the house :)
Warm-up: dynamic warm-up + 12 pull-ups + 12 push-ups
front squats x 5 x 2 (2 sets of 5) at light to moderate weight
WOD:
Front Squats
1,1,1,1,1
recover
Anterior Reach
3x8
Midline...
As we come to a close of the topics in Level I and II, I wanted to hear from you about this refresher training.
What else would you have liked to have done with mentoring? Can you think of topics we...
This post is not an original idea of my own, rather a blog-lift or blogarism from another site I visit. However, the topic was so totally applicable to my own family, that I knew it must be written...
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