I’ve doing a lot of reading about the state of wireless technology and the impact that the Apple iPhone has had on that space. The advent of the Steve Jobs’ brainchild was the first time subscribers...
Jacob Lagacé saw his 11-game point streak snapped on Sunday as Chicoutimi was blanked by Victoriaville, 3-0. The streak, which began on November 1st in Lagacé's first game back from a head injury,...
Good Monday Morning. Time for another BSS Monday Challenge. The challenge today is to make a Joy Fold Card. All the details for this card and a link to a great tutorial for making a Joy Fold Card...
8:00 PM Work out
warm up:
full body stretch
AMRAP in 10 mins
1 squat
5 push-ups
5 sit-ups
10 rounds (9:23)
I was off for 9 days nursing my knee back to health. It is feeling about 85 % better....
Written by foursixzero
on Foursixty
10 hours 7 mins ago
We survived the first weekend of the Christmas season! Busy, busy, busy, but fun!
Just imagine, all 6 of us, crammed in the trusty blue mini van for 4 hours today! The kids were really good today,...
We started decorating for Christmas. We placed three decorations outside.
Our front lawn
a Season's Greetings yard card
a fiber optic snowman
a snowman family welcome sign
Guest comment by Sam L., SBI Health Education intern
As you may know from local newspapers and national news reporters, there have been recommendations on biannual Pap smear testing and the limiting...
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