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C'MON SON!

WOD: Intervals - Once Thru for Time: 300m Row 25 KB Swings (53-lbs. / Russian Swings) 20 Wallballs (20-lbs.) 30 Jumping Slamballs ***Rest 2-mins. - Repeat 3 - 5 times!*** Time: ?:?? / ?:?? /...

Written by Sean on WWBLD? - "What Would Buddy Lee Do?" 11 hours 13 mins ago

More blog entries: Rest Day Tough Stuff. UNO. The Ole Rope-A-Dope.

Birthday Fun Round Two!!!

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After having a great day with family on Saturday, we moved on our second party on Sunday with all of Bradley's little friends. With the move and all of the craziness we rented out a play studio in...

Written by Clare on Diapers to Designs 6 hours 10 mins ago

More blog entries: Our Birthday Adventures It's Fun To Be Three!! Finally Back In Action!! Feeling Disconnected

6th GRADE HOMEWORK

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For Friday December 11--- TEST on CHAPTER 3 & 4 THANKS TO ALL THE ASSISTANT TEACHERS TODAY-- JACOB & LUKE & CHRISTIANA!!

Written by Mrs. Furnish on Mrs.Furnish's Teacher Page 2 days 3 hours ago

More blog entries: 7th GRADE HOMEWORK JOURNALISM I HOMEWORK MS Journalism Homework Journalism 1 Homework - DUE 11/18

Science Editor Beclowns Himself While Criticizing Governor Palin

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The following is a guest submission from C4P reader and commenter "Alexonian": Alan I. Leshner, the chief executive officer of the American Association for the Advancement of Science and executive...

Written by noreply@blogger.com (Doug Brady) on Conservatives4Palin.com 7 hours 41 mins ago

More blog entries: Gov. Palin and God in Going Rogue (Gulp)...UK Taxpayers Group Works Out Copenhagen Cost....$215 Million... Friday Open Thread USA Today Interviews Governor Palin

Interval Day

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Our WOD for today was: 3 to 5 intervals of the following: 300m row 25 KB swings @ 53# 20 wall ball 20# 15 burpees Rest two minutes and repeat. My work was: Round 1: 4:00 Round 2: 5:43 A bit sick...

Written by Harold on Crossfit and Brazilian Jiu Jitsu Blog 8 hours 59 mins ago

More blog entries: Deadlift/Muscle Ups/GHD Front Squat Singles Rope Climb/C&J/Double Unders Lumberjack 20

McCaffrey Afghanistan report

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You all chew this over and I will comment on it when I get back from Lexington. pl Download McCaffrey Afghanistan Report Dec 5, 2009

Written by turcopolier on Sic Semper Tyrannis 5 hours 15 mins ago

More blog entries: Afghan Polity Venn Diagrams - Adam Silverman Book Talk - 11 December 2009 "Going South" by Ximena Ortiz The Day's Events

Sonny Williams Timeline 1930-1958

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Sonny and Anne on Dipity.

Written by RuninDC on Anacostia 5 days ago

More blog entries: Chapter 20 Living in the City Mt. Bethel Baptist Church Chapter 19 Love Was in the Air (Sonny and Anne) Sligo Creek Park (Silver Spring, MD)

Midwest, Plains Blizzard, Cold Summary

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Here's a quick summary of this week's blizzard and the cold air that accompanied it. First, a NOAA total snowfall map: 72-HOUR SNOWFALL (0Z 12/10) FROM NOAA NOHRSC | ENLARGE | ZOOM MIDWEST |...

on AccuWeather.com weathermatrix 1 day 5 hours ago

More blog entries: Lake-Effect Snow Measured in Feet, Webcams Cat 2 Storm Wallpaper, T-Storms in Ohio Big Storm Brings Big Winds, Snows, Confusion White Christmas Forecast!

"Apparently you're an alcoholic creeper," or "Why I rejected you based on your photos on Match.com"

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Consider this a public service announcement: There are certain photographs that you should NEVER upload to a dating site. They are crimes against nature that make you look ridiculous -- or worse,...

Written by Katie on Date me, D.C.! 2 days 21 hours ago

More blog entries: The Al Mantra of Early Dating, or Why RECO Rejected Me If this is "The Beginning" I don't want to know how it ends! Bachelor #7: The Homeland Security guy Bachelor #6: The NASA guy