WOD:
6-RFT.
3 Deadlifts (315-lbs.)
5 Muscle Ups
15 GHD Situps
Time: 24:50?
I had a really tough time with this morning's WOD. The deadlifts felt super heavy, I was missing muscle ups left &...
Written by Sean
on WWBLD? - "What Would Buddy Lee Do?"
11 hours 17 mins ago