Game Day
Warm Up:
20 PVC Pass Thru's
20 Trunk Rotation (Jump Stance)
20 Jumping Side Squat/Lunges(10 ea direction)
200m Butt Kicker Jog
(3 rounds)
Skill:
-what to look for in the parallel bar dip...
Wow, I am kinda proud of me!
I started a new Facebook fanpage....
lynn's fanpage
And, no less amazing, I made a new Holiday shop banner.
I searched for a premade one I loved or could customize a...
Written by lynn
on itiswhatitis
8 days 18 hours ago
Our streaming video this morning will be at this link - NFBC Live Stream, starting at approximately 10:30 a.m. Eastern Time. The link should open your media player on your computer and you can...
Happy Thanksgiving everyone! Sorry to say I'm taking a blog break. I'm contemplating if I should continue or not. So for now I'm taking a mini blog break. My life with my kids and their...
Written by The Taufer Family
on The Taufer Family
5 days 21 hours ago
It's getting colder so the babies have to spend more and more time indoors under their lamp. There are some days when they can be outdoors for a few hours in the afternoon. I have noticed that when...
Beth over at Sunflowers and Dragonflies challenged us with a Canadian theme this week. I decided to make a recipe card using an SEI paper pack with some vellum that I embossed using one of my...
If you haven’t yet voted on the CARLI Bylaws changes, voting began on Monday, November 16th and will continue through 5pm on Friday, December 18th. The CARLI Board of Directors considered and...
Simply Peppermint Lip Scrub will free your lips of dry and dead skin leaving them supple, hydrated and clear. This scrub is all natural containing only almonds, sugar, almond oil, and virgin coconut...
Written by Conch & Company
on Conch & Company
6 days 22 hours ago
I follow several industry and economics publications and just read a particularly interesting one,
The Geography Of A Recession
, a time lapse unemployment...
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