What does it mean to OHS?
Warm Up:
15 Kipp/Swings on Rings
15 Straight Leg Swings - go for height!
15 Side Lunge Steps - try to get hips below knees
15 Inch Worm Steps
15 PVC - OHS
(2 Rds)
KB's on...
Simply Peppermint Lip Scrub will free your lips of dry and dead skin leaving them supple, hydrated and clear. This scrub is all natural containing only almonds, sugar, almond oil, and virgin coconut...
Written by Conch & Company
on Conch & Company
17 hours 3 mins ago
...The wisdom encounter that slammed my thoughts, waking me up...
........................................ .........................When an illness or injury knocks you on your ass, you should stay...
It just hit me that Thanksgiving is is next week and I haven't posted any of our Halloween or Fall break pics so here is my favorite pic from the Fall season yet is the first one...It was taken...
Blog2Print is a website that lets you publish some or all of your posts and photos as a professionally-printed, full-color book or a digital book. You may select certain comments, and also add your...
Deposit: 1 months rent
Pets: small pets are okay, yard is fenced in with a doggy door to the detached garage, pet fee will be $300
Available: December 1st
Lease: 12 months
Non-smoking...
My day was made today when John Adams and Ricki Dwyer said to me that their sculpture was created in the spirit of Sankofa an Akan word meaning "Go back and fetch it". It embodies the need to...
Written by andrew f. scott
on [FabLab]_Scad
6 days 8 hours ago
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