There is a great write-up in todays paper on the new football team (Roanoke Rampage). I cannot imagine that a huge story above the fold on Thanksgiving won’t help spread the word. Looking good guys....
Rejoice Always!
Pray without ceasing!
In everything give thanks!
(Just think, if a one-eyed, feather-losing, wattle-impaired turkey can do it, so can you!)
After a large lunch and a small nap, we headed outside for a little family rivalry. Boys against girls. The Great Turkey Bowl.Timothy dominated:3 rushing touchdowns, 4 sacks, 2 fumble recoveries, 1...
Read the five common mentor problems presented below. Respond to 2 of the situations.
1. I can’t find the time to meet with my mentee. Elementary school is so demanding of teachers’ time! Between...
Warm-up:
Dynamic warm-up then
20x squats
20x presses from behind neck w/ PVC
WOD: "Karen"
150 Wall Ball for time 20#/14#
you are throwing at a 10' target.
cool down:...
It's Thanksgiving and my turkey is in the oven and the house is starting to smell all Thanksgiving-ish. So I thought it would be a good time to list a few things that I am truly thankful for.
First...
After a crazy morning at work, I left at 12:30 to meet Mike and Chase at Comp Rehab to see how his leg was healing. He giggled so hard when the tech sawed off the cast... then off to x-ray we went...
Four generations of women bask on the porch following an awesome Thanksgiving feast. Mamaw and Susan went back to Raleigh, Grayson went down for a nap, and Millie and Anne watched Justin and...
you know when you go to the Dollar Tree to get ONE thing -- off-brand windex or a gift bag or something...
...and before you hit the second aisle, you've picked up so many other awesome bargains --...
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