Complete as many rounds as possible in twenty minutes of:
25 Burpees
Body weight back squat, 15 reps
Post rounds completed to www.beyondthewhiteboard.com
Watch Premier League Tottenham vs Wigan Live Stream Online for Free. Tottenham will be looking to continue their push for a Premier Champions League spot when they take on Roberto...
Written by dailybuzzonline
on Daily Buzz Online
22 hours 10 mins ago
Yup, now you have the song in your head. ;)
Yesterday I walked into the laundry room to find a lake of water flooding out into the hall. I ran and turned off the washer. This had to be it since 20...
Here is who I have running on Saturday, most are entered with a couple I'll handle on Saturday if they show. As far as rides go I think we'll need another car from the sounds of replies to me....
Friday November 20th we had one of our "VIP After Hour Parties" with guest artist Rhonda Addison. Thank you for joining us at Faded Elegance for an evening of inspiration and Champagne. I always...
Hey Chucksters,
We hope to see lots of people there Sunday, November 29th. If you're running, get your spouse, family & friends to come out & cheer you on at the water stop! There is always room...
Dear Ty,
Happy 3rd Birthday! We love you so much! We can't believe what a big boy you are now. You amaze us at what you know and how quickly you will learn something. It two weeks for you to...
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