Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
7 days 15 hours ago
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
I'm working on two things at the moment...ornaments for the Christmas season here at the shop, and keeping myself sane while working on said ornaments. Yeesh! All of these ideas sound so good in the...
So we woke up to find Mixie nesting furiously.
She was collecting straw and carrying it to the enclosed part of the hutch.
Then she was chewing her fur off & carrying that to her little nest.
Matt...
Written by Jenny
on Studio Jenny
3 days 6 hours ago
Albany, N.Y. - Will Harris scored 15 points and Derrek Tartt came off the bench to add 13 as UAlbany defeated Alcorn State, 71-55, on the first day of the 2K Sports Classic, benefiting Coaches vs....
Let us therefore make every effort to do what leads to peace andto mutual edification.
Romans 14:19
The President is just returning from a long visit to Asia. His mission was to try to "make...
Sheriff's election -
Republican Bill Slater lost by 50 votes.
Cobleskill Supervisor election -
Republican Linda Angell lost by 10 votes.
Richmondville Supervisor election -
Republican John...
A large selection of beginners art sets. These are a great introduction to the arts. Paint sets, drawing sets...to calligraphy sets...beginners to advanced. We can custom create a set for you....
Written by SOAVE FAIRE
on Soave Faire
5 days 1 hour ago
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