It's another "girl" WOD!!! This time its:
"Barbara"
5 rounds, each for time of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely 3 minutes between each round.
For scaling we will be...
Written by Raw Fitness Maui
on Raw Fitness Maui
4 hours 15 mins ago
Joe and Joey riding those gorgeous Maui waves.
When I still lived in Maui, I could sit in my living room and look out my picture window to the beautiful ocean beyond. It was a veritable parade of...
This image was taken with a pinhole camera made out of a paintcan The lens for this paintcan camera is actually a small hole drilled into the side of the can- about the size of a pinhole. I used...
A Day in the Crew's Life
Alarm goes off at 5:30Coffee and check e-mailsLunch is madeBreakfast is eaten Children are dropped off at various schoolsVan is loaded for the...
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6:34 pm
It was my parents day off today, and I just found it really nice waking up to them asking me If I could make them udon noodles. LOL
And so I did.
And something...
Hi everyone! Starting tomorrow, Monday December 7th - Wednesday December 9th, all punches are on sale at 25% off the retail prices.Please, no adjustments to prior purchases, no holds and all sales...
Written by J's Knicknacks
on Time To Scrap
2 days 5 hours ago
My bff, Joy, surprised me yesterday at our coed soccer game with this adorable shaker box! You know I had to go and buy this die after getting her rak. Thanks Joy! Love it!
Hi there,
the forecast gave exacly the size and time of the swell pick here in Maui.
So, early this morning, I went again in Peahi (Jaws) to see what the nature can do...
Here some of the 500 pics I...
Written by Andrea Pagan's Blog
on Andrea Pagan
4 hours 16 mins ago
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