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By Karen Collins, MS, RD, CDN - As people everywhere complain of needing more energy, the number of Americans consuming energy drinks nearly doubled from 17.4 million in 2003 to 34.5 million in...
The past 7 days have been whirlwind in our lives and I would like to ask all of you out there in blog land (whether we know you or not) to offer up some prayers on my parent's behalf. My father was...
The 2 races in Lincoln Nebraska mark the end of my 'cross season, basically, for this year. 19 races over 11 weekends. Headed up with 360's Shad Shriener so I raced Open both days. Saturdays race...
Nepal
This week, I am featuring my oldest daughter, Jen. She was lucky enough to travel the last few years. These are some of my favorite images that she captured on her adventures. She has a...
Written by Cat Ludwig Studio
on Cat Ludwig Studio
2 days 21 hours ago
The past several months we have discovered the joy of taking a stroll and praying for people in our neighborhood and other parts of Puebla. We have encountered people during these walks that we have...
ZING!
Asked if he supported a sales tax hike to shore up Springfield's police and fire pension fund, newly minted Democratic State Senate candidate Michael Hoeman noted he wasn't a city resident....
On Tuesday Ryan & I had the good fortune of two friends coming in town from Bartlesville for work. Both were coming for separate reasons but on the same day! Hot diggity dog. :)
Some of you will...
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