By Karen Collins, MS, RD, CDN - Q: Do the various kinds of winter squash differ in nutrients or recommended preparation? Q: Are frozen berries as high in antioxidant phytochemicals as fresh ones?...
"Warriors of Cyclocross" trailer from Gizmo Pictures on Vimeo.
Have you seen it yet?! No not the above trailer, but the actual movie. Well, why not?
Keith Walberg and his team from Roll Your Own...
I can hardly believe it. When I started out blogging it was just for the pure fun of it and I never heard of blog awards before. Only a few months back did I find out what they were. Never dreamed or...
We are headed out to spend the holidays with family, so posting will be sparse the next couple of days. I'll try to get online with any Black Friday and/or Cyber Monday deals I hear about, but you...
Today I accomplished something that 1 year ago never even crossed my mind as something I would ever do in my lifetime. I ran a half marathon! Whoa, I still can't believe I did it, but I am so proud...
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