We have been having the typical Midwest weather. One day it is hot, next it is down right cold. A few weeks ago we were able to go outside for a bit and get some fresh air. This was Carson's...
Written by My Three Sons
on My Three Sons
2 days 13 hours ago
What a beautiful weekend! It was almost 70 degrees on Saturday and we loved being outside! Phoenix put on his g-tube back pack for the first time and went out to play! He did wonderful. Well of...
Written by Phoenix's Mom
on Phoenix's Fight
9 days 5 hours ago
Sean Nash added a video
Flu Attack! How a Virus Invades Your BodyWhen you get the flu, viruses turn your cells into tiny factories that help spread the disease. In this animation, NPR's Robert...
We are walking in a Winter Wonderland today. We are expecting even more snow than we already got. We are actually in the middle of a blizzard warning. It is just crazy!
Carter stayed home with...
For time:
Run 800 meters
30 Hip/Back Extensions
30 GHD Sit-ups
30 Hip Extensions
30 Knees to Elbows
30 Back Extensions
30 AbMat Sit-ups
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Atomic...
Written by Mike Livergood
on BU CrossFit
1 day ago
SANTA MONICA
A few weeks ago, I had some business to attend to for work in Santa Monica as we had to be there very early we decided to go ahead and spend the night down there instead of fighting...
Shawn Machel Johnson (born January 19, 1992) is an American artistic gymnast. She is the 2008 Olympic women's balance beam gold medalist, the individual all-around silver medalist,the 2007...
Psalm 62 (New Living Translation)
For Jeduthun, the choir director: A psalm of David.
1 I wait quietly before God,
for my victory comes from him.
2 He alone is my rock and my salvation,
my fortress...
Drew and Calvin's first picture together!
Well first off, December 8th is a special day, not only is it Dad Wellman's b/day, it's also the day Drew's adoption to become Calvin's legal dad was...
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