From the archives: (Yeah, scary to think I now have archives)
The ornate condolence certificate, autographed by the President, arrived two months after the sudden death of my father—a combat veteran...
Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
8 days 2 hours ago
A national workshop for two-year college and high school physics faculty was hosted at STCC in late October. Run by Tom O’Kuma from Lee College in Texas and Dwain Desbien from Estrella Mountain...
Written by STCC This Week
on STCC This Week
4 days 15 hours ago
A couple pigeon shots...
Ever present. Living symbiotically with us; intertwined with the follies of man. Forever cleaning up after what we see fit to waste. Squirrels of the air.
A small flock...
This is the last family shoot of my 2009 season! It was a great way to tie it all up.
This is Miss B...
Let me tell you something about Miss B, she is a real tomboy and I say that in the...
Staten Island, N.Y. - Senior quarterback Vinny Esposito passed for two touchdowns and ran for two scores, all in the first half, in leading UAlbany to a 41-28 Northeast Conference victory over...
Noah had another great week of therapy. Thankfully, his right (affected) arm and hand still look wonderful. In fact, there are many days when he seems to reach and grab better with his right hand...
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
We are only a week away from the holiday season and typically, this is the time of year where the real estate business starts to wind down a little. This year, things are very different than in years...
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