Happy Thanksgiving to all of the Watchdog readers and your families. Today marks exactly one year since events were set into motion that would thrust this blog into a greater spotlight when the FBC...
Written by FBC Jax Watchdog
on FBC Jax Watchdog
2 hours 35 mins ago
LanierStar will be closed for the holiday from Wednesday – Friday. The weekend is fully booked with sessions. All calls and emails will be returned by Monday the 28th. Hope you have a wonderful...
It was a RED letter day!!!!!!
Mrs. Yadon is now
National Board Certified!!!!
You can check out National Board information here:
www.nbpts.org
This is a great accomplishment, and for your...
Ben's Special Warm Up...then:
Strength WOD:
10 Bent Over Barbell Row
(5 rounds)
Mini WOD:
10 Min AMRAPShuttle Run - 5m / 10m/ 15m'start' at 5 pull ups - adding another pull up each round'start' at...
I am thankful for a lot of things in life.
I am thankful for my family! I love each and every one of my family members! My husband is such a great guy and I couldn't have asked for anyone as great...
Yes, It's been a while but I've been very busy. It's good to be back.
In this post you will find just a few of the things that happened during my ride along with the Lake City Police Dept. Enjoy!...
~Has anyone seen OUR Golden Skate Award? Rumor has it that the two worst dressed teachers at Skate Station have stolen it! I'm not accusing them...it's just a rumor! Check out Mrs. Ross and Mrs....
Written by Mr. Gibbons
on THE APE NEWS
21 hours 31 mins ago
As a teacher, I totally "get" the idealistic thinking behind assigning projects to students. I completely understand the lofty goals that accompany the standard "Dear Parents" letter, detailing the...
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