Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
9 days 22 hours ago
I am not going to sit here and give an in depth discussion of the Miss Albany Diner, most of those reading probably know the place pretty well. If you live locally then you will also know that the...
I should have seen the movie a long time ago, but Tim and I finally saw it in DVD last night. It definitely renewed my efforts to pay more attention to what I'm eating. Tim and I are pretty picky...
Written by Lindsay Road
on Lindsay Road
3 days 11 hours ago
UAlbany senior Alex Saxby, receipient of the USAA Spirit Award scholarship for ROTC cadets who best embody the concept of service to the community, the U.S. Army, and the nation.
University at...
If the LORD delights in a man's way, he makes his steps firm; though he stumble, he will not fall, for the LORD upholds him with his hand.
Psalm 37:23-24
If life is a race, I have hit...
Friday
Didn’t make it to the cinemas or even out on Friday night. We wanted to see 2012, I’ve gotten mixed reviews. the fall back was Saturday night.
Saturday
Did chores Saturday morning...
Written by Russ
on Life as Russ
1 day 14 hours ago
Windsor Country Assistant Judge William Boardman still refuses to take me off his spam list. I keep getting his crappy spam emails about Vermont courts or whatever. I don't even read them. I've...
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