Happy Thanksgiving to all of the Watchdog readers and your families. Today marks exactly one year since events were set into motion that would thrust this blog into a greater spotlight when the FBC...
Written by FBC Jax Watchdog
on FBC Jax Watchdog
2 days 10 hours ago
Game Day
Warm Up:
20 PVC Pass Thru's
20 Trunk Rotation (Jump Stance)
20 Jumping Side Squat/Lunges(10 ea direction)
200m Butt Kicker Jog
(3 rounds)
Skill:
-what to look for in the parallel bar dip...
LanierStar will be closed for the holiday from Wednesday – Friday. The weekend is fully booked with sessions. All calls and emails will be returned by Monday the 28th. Hope you have a wonderful...
I hope everyone has as many things to be thankful for as we do. I could list them all, but I don't want to make ya'll jealous and start coveting my life. My life sure isn't perfect, but seriously, I...
Written by Jared, Brittany & Charlotte
on The Rollins World
1 day 8 hours ago
Just like the other posts, we have still been on the go....we are trying to do our best to slow things down, but it seems like something just keeps coming up, baby showers, bridal showers, dinner...
Written by The Acree's
on The Acree's
2 days 18 hours ago
~Has anyone seen OUR Golden Skate Award? Rumor has it that the two worst dressed teachers at Skate Station have stolen it! I'm not accusing them...it's just a rumor! Check out Mrs. Ross and Mrs....
Written by Mr. Gibbons
on THE APE NEWS
3 days 5 hours ago
Oh give thanks to the Lord , for He is good; for His steadfast love endures forever! ~1 Chronicles 16:34
I will give to the Lord the thanks due to His righteousness, and I will sing praise to the...
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