Well of course there should be training! But then the question becomes who does the training?
The Umass on-line certificate program is of course a good start because it sets minimum standards...
Fun story- the uncle of these cuties went to Wilbraham & Monson Academy. As many of you know the graduating students each inscribe a stone and place it on a wall on campus. As we were doing our...
It was getting pretty late in the afternoon when we finally managed to set out for a visit to one of the farms participating in the annual, Franklin County-wide, Cider Days event. We tried the...
Written by Tony
on in the valley
17 hours 4 mins ago
Heads up! Friday's WOD will have 120 Burpees in it. Think of this as you will...
What is the 1st thing you look at when you come to AlbanyCrossFit.com?(online surveys)
Super Heavy...
Written by Jason Ackerman
on ALBANY CROSSFIT
4 days 15 hours ago
Last night I remembered a conversation I'd had with Nabua a while back about old traditions and how people seem to have forgotten about how things used to be done. We as people are so anxious to find...
Put on the full armor of God so that you can take your stand against the devil's schemes.
Ephesians 6:11
So often I am focused only on the things that I like, that I am good at doing, or...
George Hargrove, wrestling standout at STCC, intends to better his score this year at the wrestling championships. Last year he came in second. In the nation.
The 20-year-old Springfield resident...
Written by STCC This Week
on STCC This Week
4 days 22 hours ago
monkey see...
monkey do...
there are often times when i am so overwhelmed with love for jack that i get this almost giddy feeling. so many times throughout the day he just makes me smile...whether...
Written by kristin
on jack taylor
3 days 17 hours ago
As I drove through Longmeadow this past week I spotted the many signs of the fall season. In addition to all of the trees still ablaze with remnants of a spectacular season of fall colors, there are...
Duck Giblet, to cleanse the visual palate.
Some greens, for roughage.
For the fans of Space Opera.
For the comic fan.
For the serious comic fan. LOL Giblactus, Eater of Worldz.
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