From the archives: (Yeah, scary to think I now have archives)
The ornate condolence certificate, autographed by the President, arrived two months after the sudden death of my father—a combat veteran...
Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
9 days 1 hour ago
A national workshop for two-year college and high school physics faculty was hosted at STCC in late October. Run by Tom O’Kuma from Lee College in Texas and Dwain Desbien from Estrella Mountain...
Written by STCC This Week
on STCC This Week
5 days 14 hours ago
This is the last family shoot of my 2009 season! It was a great way to tie it all up.
This is Miss B...
Let me tell you something about Miss B, she is a real tomboy and I say that in the...
Thought I would take a minute and brag about my kids. It is not my thing normally, but they are both doing so great in school I figure I owe it to them both to give them a shout out.
Justin
Justin...
Written by Deb Hanna
on HannaPalooza
8 days 5 hours ago
A couple pigeon shots...
Ever present. Living symbiotically with us; intertwined with the follies of man. Forever cleaning up after what we see fit to waste. Squirrels of the air.
A small flock...
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
My sweet little girl turns three today.
I'm so glad we opted for the squiggly, squirmy little black ball of fur instead of the quiet, shy version that was her sister. We thought we were nuts at...
Albany, N.Y. - Will Harris scored 22 points and Tim Ambrose added 15 in leading UAlbany to a 71-66 victory over Robert Morris in the third round of the 2K Sports Classic, benefiting Coaches vs....
You know the one, full of games and toys for children to carefully decide what to put on their Christmas list. Well it came in the paper a few weeks ago and we placed Brock at the table to let him...
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