Save your Sunday Burpees...we are hitting 100 Burpees on Monday!
Saturday Musing by Jess Lasky:
By the small sizes of today's classes, I think the WOD might have
scared some people...
Written by Jason Ackerman
on ALBANY CROSSFIT
8 days 10 hours ago
I'm working on two things at the moment...ornaments for the Christmas season here at the shop, and keeping myself sane while working on said ornaments. Yeesh! All of these ideas sound so good in the...
Staten Island, N.Y. - Senior quarterback Vinny Esposito passed for two touchdowns and ran for two scores, all in the first half, in leading UAlbany to a 41-28 Northeast Conference victory over...
"For God is not a God of disorder but of peace, as in all the meetings of God’s holy people. "
1 Corinthians 14:33
Bring order today on the Adventure in Middle Grove
So, I think I invented a sandwich. Probably not, I am sure this has been done, there is nothing good and original left in this world. But whatever, I am owning it and have named it "The Hungry...
as requested by jack, that was our dinner tonight! it is one of his favorites, and one of the few things we can all eat, since most of the time he's either eating hummus, peanut butter or raviolis....
Written by kristin
on jack taylor
5 days 14 hours ago
Sheriff's election -
Republican Bill Slater lost by 50 votes.
Cobleskill Supervisor election -
Republican Linda Angell lost by 10 votes.
Richmondville Supervisor election -
Republican John...
I had some started posts that I just haven't had time to edit but this morning finally got around to taking care of them. They have all now been posted on the days they originally intended for so...
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