The Bull Run Park has been actively setting up this event for a long time now. Visitors to the park probably noticed all of the activity going on since October.
Well, the time is almost here!
This...
Largo, MD middleweight Dominic Wade maintained his perfect record with a 19-second knockout of Bradley Thompson of Brookwood, AL last night at Fitzgerald Hotel and Casino in Tunica, MS.
This is the...
Argh. The agony...
I know, I know! One day back and you're already taking a rest day? LAME. My legs are absolutely fried from yesterday's WOD, but it's the good kind of fried where you know you...
Our WOD for today was
For time:
12 power cleans @ 165#, 3 lateral Lou burpees, 400m run
9 power cleans @ 165#, 6 lateral Lou burpees, 400m run
6 power cleans @ 165#, 9 lateral Lou burpees, 400m run...
If people are going to climb flights of stairs, an increased sense of expectations might be in order.
But then again, it might all be in the definition of "High End."
Maybe it is merely a matter of...
Are you ready for this??? Since the "Deal"ightfulsavings girls are out of town this week visiting family for Thanksgiving, we decided we needed to keep you busy anyway!!! So here you go....Check out...
...is ceily jayne's 13th birthday!!!
it's a big day for her.
i feel a bit guilty we haven't done anything much.
i made her clean her room.
made her help her little siblings clean the basement.
i made...
Remember that over Thanksgiving Break all of you should be working on your ideas for the Christmas Story. Come to our next class ready to show what you have developed.
Enjoy the Break!
Stina rolled over today for the first time! I wish that I had captured it on film, but she was all alone cozy in her crib! I laid her down for a nap on her stomach, as I always do. Then about 20...
Written by The Scherms
on The Scherms
6 days 20 hours ago
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