Snowshoe didn't open this weekend but we remained loyal and came up to shred. We didn't do much filming today because it was snowing so hard but here is a little eddy...
More to come tomorrow and...
Warm-up:
Dynamic warm-up then
20x squats
20x presses from behind neck w/ PVC
WOD: "Karen"
150 Wall Ball for time 20#/14#
you are throwing at a 10' target.
cool down:...
Hi Readers!
I just wanted to make sure you knew about
the wonderful sale that SU! is putting on
now-Nov.30th. Click on the link at right
to see all the products and bundles offered
during this event...
C.C. here... reporting live from the living room couch!
Have I ever mentioned that I severely dislike hate Black Friday?
I do.
I can't stand the busyness, pushing through crowds, getting up in the...
Written by C.C. and Double T
on His Heart
1 day 7 hours ago
The time to think about making next years garden successful is now. As I was cleaning up the old bean vines and mulching my permanent onion bed I was thinking that to have a good garden next year...
It seems that people today (perhaps always) do not think it is possible to know anything. They seem to find some kind of virtue in ignorance. And this is especially true of those who claim to be...
Friends, I am back to US from India trip with some mixed feelings. I think it will take sometime for me to sync up to the current situations. Will be back with a blog after sometime.
Hope you all are...
We are taking this week completely off for Thanksgiving week. We made some homemade crackers yesterday using this recipe:
1 cup flourHalf tsp. saltHalf stick butterFourth cup milk
Mix flour, salt,...
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