Hey guys, scroll down to see the retirements for the following:
Clonnie Yearout
Leroy Edwards
Jimmy Renick
Hank Pfister
Ricky Troutt
Roger Markham
That is 188 years of experience out the...
Bill Simmons, ESPN's The Sports Guy, has a section in his weekly column called, "GREAT CALL OF THE WEEK." Sometimes, it's sports related. Other times it's not. This week's made me smile.
"I took my...
Written by Blake and Ashley
on Blash's Blog
10 hours 13 mins ago
Princess Lillianne turned 13 months yesterday. And yes, she is a princess in every sense of the word. A lot sweet, little sassy, ever so charming, quite bossy, miss diva, absolutely adorable...
Most of us have a story of that intern with Marginal Performance. Instead of reading case studies off the Clinical Faculty web site, let’s share our own.
The first part of the assignment is to share...
Jonathan here: We stuck the trailer (see right) in our yard with one wheel on the curb and the other on the lawn, tilted toward Ridgeway Drive. The forecast was for rain, so friend Phil brought over...
[Travelling in pickup truck]
Timothy: Dad, where we goin'?
Me: To the grocery store.
Timothy: Why? We have cookies at home.
Me: Timothy, we have to eat more than cookies.
Timothy: Why?
Me:...
Today we are continuing the Christmas celebration of Pink Saturday. This week we were asked to share about one of our favorite Christmas decorations. I collect angels...
and my favorite one was...
Warm-up: dynamic warm-up
WOD:
OH Press
3,3,3,3,3
Good Mornings
4x10
if you know your 1RM start your OH Press at 60%, 70%, 77%, 85%, 93-95%. we are trying to increase your 3RM and in...
Admittedly, this Christmas is not bringing with it the most decorations I've ever put up. Somehow, with a new baby and no one really coming to visit us, it doesn't seem quite as crucial that we...
My little sister, Anna, teaches at a school called Jubilee Academy in Columbia, SC, which is a division of Heartworks Ministry. It is a really effective program that provides education and support to...
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