Congratulations to all the WPIAL Champions:
Single A - Clairton Bears
Clairton defeated Rochester in a thriller by a final of 14-13 and will advance to the state playoffs to face District 5 champion...
We're not a bunch of dummies. I'm pretty confident the majority of us understand that to lose weight, we have to create a calorie deficit. A simple concept, but a complex task. If a simple...
Written by Fit & Flabless
on Fit & Flabless
1 day 9 hours ago
no, not me... yet...but...
MY HUSBAND JON IS NOW A NATIONAL BOARD CERTIFIED TEACHER!
We found out Friday. It's a big deal around here, both professionally and financially. I am so proud of my...
This is our comparison picture from Thanksgiving 2008 to Thanksgiving 2009.
We weigh ourselves in the morning and I'll update our current weight loss then.
Julie got a new horse named Dallas. Congratulations Julie & welcome Dallas.
This is Baby Bear. He was found the the back of the cab of our truck when he was about 1 week old. We tried to take...
My perfectionist fingers are itching... need to create/write/draw something.
But what?
Hmm.
Brainstorm.
Weather's clear.
Ready for takeoff?
Green light.
Gentlemen, start your engines....
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