DUDES!Today is a momentous day in TD Blog history, for today is the day that Jackie Parilla (TD '12) and I launch the "Hot for Chocolate" (inspired by this glorious YouTube channel) column. We'll be...
Although the weather called for heavy rain and thunderstorms; Shannon was not going to let that stop her from enjoying the happiest day of her life. The day she and her forever would marry. Shannon...
We had 40+ people show up, many more than I expected, probably because of the fantastic weather. After a couple of miles of road and dirt road, we split into 2 groups, one of which (the one I was...
Program: Sankofa Kuumba Performance Ensemble is a consortium of artists from the Black African diaspora, who design programs and works that promote cultural enrichment, arts education, and a greater...
Although I've had a facebook for several months now (like May?), I've never really been on it. When I was on it, it was either at a friend's house, or I had a friend do stuff for me. You see, I'm not...
Heads up! Friday's WOD will have 120 Burpees in it. Think of this as you will...
What is the 1st thing you look at when you come to AlbanyCrossFit.com?(online surveys)
Super Heavy...
Written by Jason Ackerman
on ALBANY CROSSFIT
5 days 2 hours ago
while it goes against every procrastination instinct in my body, i bit the bullet and registered for the 2010 boston marathon this morning. with the following warning boldly on display at the...
Written by rundangerously
on rundangerously
1 day 14 hours ago
Last night I remembered a conversation I'd had with Nabua a while back about old traditions and how people seem to have forgotten about how things used to be done. We as people are so anxious to find...
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