There is a great write-up in todays paper on the new football team (Roanoke Rampage). I cannot imagine that a huge story above the fold on Thanksgiving won’t help spread the word. Looking good guys....
Hats tipped to Cataloochee, NC. They tried to open on a cold spell about a month ago but they couldnt quite pull it off. Attempt #2 should go down successfully. From their snow report-
November 27,...
Read the five common mentor problems presented below. Respond to 2 of the situations.
1. I can’t find the time to meet with my mentee. Elementary school is so demanding of teachers’ time! Between...
Tomorrow is Thanksgiving and I have so much to be thankful for. I get so wrapped up in my work this time of year that it is sneak peek after sneak peek and you don't get to hear much from me, your...
It's Thanksgiving and my turkey is in the oven and the house is starting to smell all Thanksgiving-ish. So I thought it would be a good time to list a few things that I am truly thankful for.
First...
Warm-up:
Dynamic warm-up then
20x squats
20x presses from behind neck w/ PVC
WOD: "Karen"
150 Wall Ball for time 20#/14#
you are throwing at a 10' target.
cool down:...
Michael and I celebrated with his family this year. We ate a DELICIOUS dinner, had funny conversation and played games. (Michael and I creamed Polly and G'ma in TriBond, hehe) I've been reminded...
Written by Tracy Fisher
on Blue Birds Sing
1 day 2 hours ago
I heard screaming from the living room and went in there to see that Henry had rolled over from his back to his belly for the first time. Poor guy had his arms trapped under him and he was flopping...
C.C. here... reporting live from the living room couch!
Have I ever mentioned that I severely dislike hate Black Friday?
I do.
I can't stand the busyness, pushing through crowds, getting up in the...
Written by C.C. and Double T
on His Heart
13 hours 51 mins ago
Jump to Your Home Location
Change your Home Location
